A research study undertaken by the universities of Westminster and Essex has concluded that tending an allotment is good for our mental health. Just 30 minutes a week spent digging and weeding can improve our mood and sense of self-esteem by reducing tension, depression, anger and confusion. People who work on an allotment also tend to be more physically fit.
One reason why tending an allotment may be a blessing to people is that it takes us back to our origins. The book of Genesis tells us that the first man, Adam, lived in the Garden of Eden. The garden was fertile with many beautiful plants and trees. God gave Adam the task of working in the garden and keeping it. His work was a delight and he and his wife were able to eat the fruit of the trees. Eating the fruit of his work gave Adam great pleasure and satisfaction. Our roots are not in the modern urban sprawl but in the rich abundance of God’s creation.
Tragically the delightful relationship Adam and Eve enjoyed with God was lost when they disobeyed his command and ate the fruit of the tree of the knowledge of good and evil. They were sent from the Garden of Eden and from the presence of God. Because of their disobedience they would die and so would every other human being born into this world. Adam’s work became wearying toil. God told him, “Cursed is the ground because of you; through painful toil you will eat food from it all the days of your life. It will produce thorns and thistles for you, and you will eat the plants of the field. By the sweat of your brow you will eat your food until you return to the ground, since from it you were taken; for dust you are and to dust you will return.”
However, it was in another garden that hope dawned when Jesus rose from the dead. After Jesus died on the Cross two of his disciples, Joseph of Arimathea and Nicodemus, tenderly laid his body in Joseph’s garden tomb. Early in the morning of the third day Mary Magdalene came to the garden and discovered that the tomb was empty! Jesus had risen from the dead! The tragedy of Eden had been reversed by the victory Jesus won over sin and death. His resurrection offers hope to all in our sad world. In him we find eternal life that will never end. He gives us strength for today and bright hope for tomorrow.
Nigel Mansell was a great racing driver. He won the Formula 1 World Championship in 1992. In the course of his career he broke his back, neck, legs, arms, wrists and feet. A crash at Le Mans in 2010 left him with a blood clot on the brain that caused memory loss and difficulty in talking. He feels his greatest achievement in the 62 years of his life is that he is still alive!
In a recent interview Nigel gave a fascinating insight into the kind of man he is and the things that matter most to him. He has lived with danger and knows the fragility of life. This has given him an appreciation of what is truly important in life. His family is a priority. He first met his wife when he was 17, and they have been married for 45 years. His biggest regret is that he did not spend more time with his mother, Joyce, who died of cancer in 1984 at the age of 60. He didn’t realise how ill she was and, at that time, he was busy developing his career with Lotus. He often thinks about her.
People matter to Nigel. He is a special constable and has seen how crime wrecks people’s lives. For 16 years he has been the President of the UK Youth charity that seeks to inspire young people to have greater self-esteem. He is committed to trying to make people’s lives better. He wants to think the best of everyone and never do anyone down.
When he was asked which figure of history he would most like to buy a pie and a pint his answer was, “A pint with Jesus would be interesting, if a little daunting!” Out of all the people who have ever lived Jesus stands supreme. Anyone who is really seeking to discover the meaning and purpose of life must encounter him. Jesus was both very approachable and also created a sense of awe in those who met him.
Jesus wasn’t a religious leader who lived in a palace with great riches. He lived an extraordinary life amongst ordinary people. Because Jesus mixed with all kinds of people, the religious leaders of his day accused him of being “a glutton and a drunkard and a friend of sinners.” Knowing Jesus transforms our lives. He answers all the questions we have and gives real meaning to our lives. Jesus came into this world that we may have life in all its fullness.