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Facing fear and vulnerability

Michael Johnson, the retired American sprinter, had an outstanding athletics’ career. He won 4 Olympic gold medals and 8 World Championship gold medals. He held the world and Olympic records in both the 200m and 400m and the world indoor 400m record. He is the only athlete in history to win both the 200m and 400m events in the same Olympics. After retiring from athletics, he opened Michael Johnson Performance centres and became an athletics’ pundit on BBC Sport. He has always made physical fitness a top priority; eating healthily, drinking alcohol moderately, exercising regularly and watching his weight.

In early September 2018, however, he suffered a TIA – a transient ischaemic attack. He lost mobility and co-ordination in his left side and in the days after it took him 15 minutes to walk 200 metres – the same distance he often ran in under 20 seconds. Thankfully Michael has made a good recovery. He approached his rehabilitation with the same determination he approached training during his athletics’ career and after 4 months he was paddle-boarding, rowing, cycling and running.

For the first time, he experienced fear and vulnerability because neither he nor his doctors could explain why he suffered the stroke. He said, “I can’t say I’m totally comfortable being vulnerable. I’m still working through this need I have to be superman. My persona, personally and publicly, has been that I have got everything under control, and I don’t need anyone else’s help, don’t need anyone’s sympathy. I don’t like sympathy or empathy. Now I have been faced with the vulnerable position of not being able to walk. Needing help to do that and some regular normal daily activities was tough for me. But I realised that in order to get back to where I needed to be, people’s help was something I was going to need and to open up to.”

Michael’s honesty highlights the fears and vulnerability we all experience. In Psalm 56 David, who was a great military leader, said, “When I am afraid, I put my trust in God.” The Apostle Paul, who was a man of great energy, suffered what he called a “thorn in the flesh”, a physical weakness with which he had to live. But God said to him, “My grace is sufficient for you, for my power is made perfect in weakness.” So, Paul said, “Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. For when I am weak, then I am strong.”

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Thought

When I am afraid

Britain is due to leave the European Union on 29 March. It will be a time of great change for the country and many things about the future are uncertain. During the debate about leaving the European Union the phrase “Project Fear” has been used by those who want to leave the EU. They have accused those who wish to remain of trying to frighten people into voting to stay because leaving will lead to catastrophic consequences. The fears include our currency being devalued, prices going up, jobs being lost and travel becoming more difficult.

Fear is a powerful emotion which is not easy to handle. It is a natural response to anything that might be dangerous, painful or harmful. We may respond to fear by fighting, fleeing or freezing. Fear can be a positive emotion that protects us from danger. Parents teach their children to be careful when crossing the road in case they are knocked over by a car. People walking near the edge of a high cliff take care in case they fall.

The Bible speaks of fear and shows us how to handle our fears. King David wrote Psalm 56 when he had been captured by his enemies and was in great danger. He said, “When I am afraid, I will trust in you. In God, whose word I praise – in God I trust; I will not be afraid. What can mortal man do to me?” The great antidote to fear is faith – trusting in God. It is not easy to know who to trust. People trust nurses, doctors and teachers to tell them the truth but levels of trust in politicians, journalists and bankers are low.

Jesus often told people not to be afraid. A religious leader once came to Jesus begging for help because his only daughter, who was just 12 years old, was dying. Jesus agreed to help him but as they were on their way to the leader’s house some men came with news that the little girl had died. The leader was devastated. Jesus said to him, “Don’t be afraid, just trust me.” When they came to the house Jesus raised the little girl to life.

Edward Bickersteth’s hymn encourages us to put our trust in Jesus. “Peace, perfect peace, our future all unknown? Jesus we know, and he is on the throne. Peace, perfect peace, death shadowing us and ours? Jesus has vanquished death and all its powers. It is enough: earth’s struggles soon shall cease, and Jesus calls us to heaven’s perfect peace.”