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Thought

God cares about you

Mental health is in the news. More people in Britain than ever before are experiencing depression and anxiety. In 2018 a total of 71 million prescriptions for anti-depressants were dispensed in England. This is almost double the number dispensed in 2008. The trend in other parts of Britain is similar. GPs fully investigate a patient’s circumstances and other alternatives, such as talking therapy, before prescribing anti-depressants and many people find their mental health improves when they take them.

This time of year creates additional anxiety for many people. The days are shorter and darker and financial pressures increase with Black Friday sales and the cost of paying for Christmas. Many people are already in debt and this is likely to increase in the coming weeks. The general election has added to the stress and the uncertainty about Brexit. The parties are displaying a greater level of hostility to one another and the genuine interests of different groups within our society are being set against each other. People are divided and there are fears for the future.

Jesus spoke about anxiety and how we can cope with it. He lived at a time when his country was under Roman rule and harsh taxes were imposed on the people. So Jesus reminded the people about God’s care for them, “I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”

“And why do you worry about clothes? See how the flowers of the field grow. They do not labour or spin. Yet I tell you that not even Solomon in all his splendour was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you, O you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For your heavenly Father knows that you need them.”

The best talking therapy is talking to God in prayer. He knows us, cares about us and is willing and able to help us. The apostle Peter said, “Give all your worries and cares to God, for he cares about you.”

Categories
Thought

Light and life

The recent Spring-like weather has been a real blessing to us all. The warm sunny days have lifted our spirits and have been an anticipation of the summer months to come. The spring flowers have come early this year. The delicate snowdrops, the bold colours of the crocuses and the bright yellow of the daffodils are beautiful signs of nature coming to life after the cold, dark days of winter. It is a time of light and life as the days begin to lengthen again.

We were created to live in the light because God, who gave us life, is light. In the majestic creation story in the book of Genesis God’s first command was, “Let there be light,” and there was light, and God saw that the light was good. Later he created the sun, moon and stars. On the darkest night the light of the moon and twinkling stars can be seen. They speak to us about God.

In Psalm 19 the psalmist is moved to worship as he reflects on the awesome creation in which he and all people on earth live, “The heavens declare the glory of God; the skies proclaim the work of his hands. Day after day they pour forth speech; night after night they reveal knowledge. They have no speech, they use no words; no sound is heard from them. Yet their voice goes out into all the earth, their words to the ends of the world.”

There is a deep sadness at the heart of our Western society because we have turned away from God. Jesus said, “I am the light of the world. Whoever follows me will never walk in darkness but will have the light of life.” But many people rejected him, and still do, and the consequences are plain to see. Jesus spoke about the importance of “coming to the light.” He said, “This is the verdict: Light has come into the world, but people loved darkness instead of light because their deeds were evil. Everyone who does evil hates the light and will not come into the light for fear that their deeds will be exposed. But whoever lives by the truth comes into the light, so that it may be seen plainly that what they have done has been done in the sight of God.”

Springtime speaks eloquently to us about God and invites us to come to him to find the light and life for which we were created and which we all so desperately need to rediscover.